Individual Therapy
Real Talk...
I know that considering coming to therapy can feel overwhelming. I get it. I believe the most important factor in effective therapy is developing a strong, trusting relationship between myself and my clients. I value creating a non-judgmental, comfortable environment where we can talk, human to human, to help you feel better and best meet your goals. Therapy is a commitment. It’s not always easy, but it’s worth it, oh so worth it, and so are you. Now let’s get started.
50-Minute Therapy Session: $ 200.00 per session
Telehealth available for clients anywhere in Massachusetts.
Your heart knows the way. Run in that direction.
Rumi
Specialties
- Post-Traumatic Stress Disorder (PTSD)
- Perinatal Mental Health
- Supporting New Parents
- Vicarious Trauma- Working with First Responders
- Depression
- Anxiety
- Mood Disorders
Issues
- Emotional Disturbance
- Parental Support and Guidance
- Self Esteem
- Women’s Issues
- Relationship Issues
- Stress
- Family Conflict
- Life Transitions
- Coping Skills
Treatment Modalities
- Trauma Focused
- Strengths Based
- Mindfulness Based Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectal Behavioral Therapy (DBT)
- Solution Focused Therapy
- Motivational Interviewing
- Relational